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Crocheted Pizzas Keychains for Mental Wellness? Seriously?
Recently in Singapore, 20,000 crocheted "pizzas"-shaped keychains were handed out to promote mental wellness among youth. The idea? The...
happybrainlab
Mar 252 min read


The Silent Power of Tahajjud: A Spiritual Lifeline for All
Inspired by the reflections of Ustad Nouman Ali Khan (Bayyinah Institute) Tahajjud, the night prayer, is often seen as a pathway for...
happybrainlab
Oct 24, 20244 min read


Current Suicide Prevention Efforts in Singapore - A Preliminary Reaction on the Project Hayat White Paper
Singapore's Current Suicide Prevention Efforts Public Viewpoint: An Uphill Struggle. The Save.Me investigations indicate, among other...
happybrainlab
Sep 10, 20245 min read


Optimize The Mind: 5 CBT Techniques That Work Even Better with NeurOptimal Neurofeedback
Mental health is increasingly recognized as a key aspect of overall well-being, and Cognitive Behavioral Therapy (CBT) remains one of the...
happybrainlab
Sep 6, 20246 min read


From Desperation to Determination: My Journey with NeurOptimal® Brain Training
Sometimes the journey of promoting something truly remarkable feels like an uphill battle. NeurOptimal® brain training, a powerful tool...
happybrainlab
Jul 29, 20243 min read


Ace Your Semester: Stress Less and Think Sharp with NeurOptimal®
Supercharge Your Semester with NeurOptimal® Dynamical Brain Training Hey there, undergrads! Feeling the heat from deadlines, exams, and...
happybrainlab
Jul 21, 20243 min read


Enhancing Client Outcomes with NeurOptimal®: A Guide for Social Workers, Psychologists, and Counselors (with a focus of dementia and stroke rehabilitation)
As professionals dedicated to improving the lives of individuals facing cognitive and neurological challenges, staying abreast of...
happybrainlab
Jul 4, 20244 min read


Understanding and Tackling Post-Stroke Depression (PSD): How NeurOptimal Can Help
Why Is Depression (PSD) a Serious Challenge for Stroke Victims? The most thoroughly researched emotional issue following a stroke is...
happybrainlab
Jun 29, 20244 min read
For All Mums and Fathers To Be
Research shows that a pregnant woman's emotional state can affect the development of her baby's nervous system. Specifically, stress and...
happybrainlab
Jun 24, 20241 min read


The Invisible Scars: How Toxic Stress from Childhood Echoes into Adulthood
A epiphany that could change childhood adversity occurs in a crowded hospital where footsteps and life blend. Dr. Yeleswarapu Padmini, a...
happybrainlab
Apr 17, 20244 min read


Mastering Blood Sugar Control: A Guide to Healthy Iftar Meals During Ramadan
There are millions of Muslims all around the world who observe the holy month of Ramadan, which is a time of profound spiritual...
happybrainlab
Mar 29, 20244 min read


Navigating the Mind: Understanding the Power and Limits of CBT for OCD
The deepest parts of the mind harbour obsessive-compulsive disorder (OCD) , a complex mental ailment. Obsessions and compulsions from...
happybrainlab
Mar 7, 20245 min read


Unlocking the Mysteries of Coronary Heart Disease: A Comprehensive Guide
In today's world, where chronic diseases loom large, Coronary Heart Disease (CHD) emerges as a particularly stealthy threat demanding our...
happybrainlab
Feb 22, 20243 min read


Understanding Bitcoin Halving: The Catalyst for a Digital Gold Rush?
Bitcoin, the pioneering cryptocurrency that has captured the imagination and skepticism of the financial world, stands on the cusp of a...
happybrainlab
Feb 20, 20243 min read


Empowering Women: Understanding Breast Density and Making Informed Choices in Breast Cancer Screening
Breast density, a factor often overlooked in breast cancer screening discussions, plays a significant role in both cancer risk assessment...
happybrainlab
Feb 15, 20243 min read


A Race Against Time: The Imperative of Swift Cancer Detection and the Perils of Procrastination
The ticking clock of cancer progression waits for no one, and the statistics are clear: early detection saves lives. Yet, despite...
happybrainlab
Feb 13, 20243 min read


The Efficacy of Neurofeedback Without Brain Mapping: A Closer Look
Neurofeedback therapy, often likened to a personal training session for the brain, is an innovative approach designed to fine-tune...
happybrainlab
Feb 12, 20243 min read


The Miraculous Journey of Isra and Mi'raj: A Tale of Faith and Revelation
In the profound history of Islam, there are events that transcend human understanding, offering a glimpse into the divine and the...
happybrainlab
Feb 6, 20243 min read


Singaporean Attitudes Towards Dementia
Attitudes Towards Dementia in Singapore Dementia, a debilitating condition marked by the deterioration of cognitive functions, is set to...
happybrainlab
Feb 2, 202412 min read


The Concept of Caring in Islam
Caring is a fundamental concept in nursing, a profession that has long been associated with the act of nurturing and supporting...
happybrainlab
Jan 29, 20243 min read
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