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If we can spend thousands of dollars and make time to join the gym to keep our body fit and cardio tip-top, what are we doing to keep our brain fit. Brain fitness in terms of resilience, calmness and focus?

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NeurOptimal® Dynamical Neurofeedback® is a technology developed by Zengar Institute and used in its NeurOptimal®neurofeedback training systems. Instead of providing specific “direction”, Dynamical Neurofeedback® is designed to take advantage of the brain’s natural learning processes by encouraging it to function as originally designed. NeurOptimal®’s neurofeedback trainers then simply promote and facilitate the brain’s natural tendency toward self-­‐regulation, resilience and flexibility.(http://en.wikipedia.org/wiki/Holonomic_brain_theory)

 

The Dynamical Neurofeedback® technology is unique to the NeurOptimal® Trainer interface and is based on the following observations regarding brain physiology: Brain Dynamics-­‐The brain is a non-­‐linear, dynamical system that perceives information and adjusts to incoming stimuli in a dynamic of ceaseless, perpetual processes. (http://www.ncbi.nlm.nih.gov/pubmed/16115797).

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